Movement Therapies May Reduce Chronic Pain

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LA TIMES– For more than a decade, Cheryl Clark has lived with the chronic pain that accompanies fibromyalgia. After years of suffering with severe flu-like aches and pains, she finally found some relief — but it didn’t come from a pill or a shot. It came from exercise. Several times a week, Clark heads to the warm-water pool and the … Read More

Yoga as Spiritual Activism

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REALITY SANDWICH– Is Activism a natural outgrowth of yoga? Isn’t yoga all about focusing inward? When journalists ask me what my message is or what I am teaching, I reply: “Vegetarianism, environmentalism and the need to take political action.” This response is generally met with bewilderment and another question like, “What are the physical benefits of yoga?” I like to … Read More